Nicoya, Costa Rica

Sardinia, Italy

Ikaria, Greece

Loma Linda, California

Okinawa, Japan

Blue Zones are places in the world where more people per capita live to be 100. While there are many factors for this longevity, foods play a big role. For more information on Blue Zones visit

The Blue Boat will spend 2 months in each zone starting with Nicoya, Costa Rica, then on to the next zone, Sardina, Italy.

Ikarian Menu